About this podcast

In this powerful episode, Jay Shetty, at 38, shares profound life lessons he wishes he had known in his twenties and thirties. He delves into the pitfalls of chasing external outcomes and living for others' expectations, revealing how these patterns can subtly derail one's true path. Jay bravely discusses the often messy reality of healing and growth, explaining that it can manifest as exhaustion or confusion, rather than instant inspiration. Through honest reflection, he guides listeners on how to reconnect with their inner voice, define success on their own terms, build confidence through self-trust, and transform rejection into valuable insight. This conversation offers crucial wisdom to navigate the challenges of early adulthood, save years of pain, and cultivate a life genuinely aligned with your deepest values, emphasizing process over mere results.