About this podcast

In a revealing and intimate interview, two-time U.S. Open Champion Aryna Sabalenka sits down with Jay Shetty just days after her remarkable victory. Aryna candidly shares the profound emotions of lifting a Grand Slam trophy again, not just as a triumph, but as a release after seasons filled with heartbreak and near misses. She delves into the challenges of being labeled a favorite, the sting of Grand Slam final defeats, and how these experiences molded her into a calmer, more emotionally balanced competitor.

The conversation explores the intricate mental battles that define elite performance, as Aryna opens up about her relationship with nerves, the powerful self-talk that fuels her through the grind, and her journey to accepting fear and doubt as strengths. She highlights the transformative power of gratitude, viewing competition pressure as a privilege, and honors her father's lasting influence on her drive. This episode offers a rare glimpse into the mindset of a true champion, providing invaluable lessons on using self-talk, celebrating wins without guilt, balancing pressure with gratitude, and building confidence step by step, reminding listeners that success is born from discipline, courage, and the willingness to keep showing up.