About this podcast

In this inspiring episode of the On Purpose podcast, host Jay Shetty sits down with award-winning singer, songwriter, and multi-instrumentalist Meghan Trainor. The conversation delves deep into Meghan's personal journey, exploring the challenges of life in the limelight, her struggles with low self-worth, panic attacks, and the courage it took to rewire her brain for a happier life. Meghan shares candid insights into her experiences, including taking antidepressants while pregnant, confronting her darkest days, and the pivotal moments that led to self-acceptance and body love. From her early life in Nantucket and songwriting journey to navigating authenticity on social media and discussing her new single 'Bad For Me' and upcoming album 'Takin’ It Back', this interview offers a powerful look at mental resilience and finding purpose amidst personal struggles.