About this podcast

In this insightful episode, Jay Shetty sits down with New York Times bestselling author and entrepreneur Jenna Kutcher to discuss her newest book, "How Are You, Really?". They delve into the societal tendency to give superficial answers to the question "How are you?" and explore the profound impact of true self-honesty. Jenna shares her journey as a wife, mother, and successful entrepreneur, offering candid advice on balancing life and work, the importance of rest, embracing change, and navigating the pressures of hustle culture. The conversation highlights practical strategies for setting boundaries, learning to say no, and allowing ourselves to rely on others, emphasizing that genuine connection and honest experiences are the most valuable forms of mentorship. This episode is a call to deeper self-reflection and authentic living for anyone looking to transform their life.