About this podcast

Join Jay Shetty in an insightful conversation with global superstar Demi Lovato, as they delve deep into profound themes of depression, healing, and the journey of finding one's true identity. Demi shares their personal experiences with expanding consciousness, navigating grace and compassion for others, and the courage it takes to stand firm in who you are, even when faced with misunderstanding. Discover how meditation can strengthen your resolve and learn about Demi's path from child ambition to advocating for mental health and self-acceptance, including their reflections on gender identity and the impact of the pandemic on personal growth.