Personal Transformation and Holistic Wellness

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About this podcast

Join Jay Shetty on "On Purpose," the world's number one health podcast, for a deeply inspiring conversation with best-selling author and ultra-athlete Rich Roll. Rich shares his raw and honest journey from a life plagued by drug and alcohol abuse and the rat race of entertainment law to becoming a globally recognized ultra-endurance athlete and wellness advocate. Discover how, in his early thirties, Rich made the radical decision to reinvent himself, embracing sobriety, celibacy, and a spiritual path that led him to rediscover his authentic self.

This episode delves into the critical role of mindset in overcoming self-destructive patterns and achieving success. Rich and Jay explore the wisdom gained from life's challenges, the power of pursuing work that truly resonates with your unique identity, and the continuous journey of growth and learning. Rich Roll, named one of the fittest men in the world, recounts his incredible feats, including completing five Ironmans on five Hawaiian islands in under a week, and how his transformation was far from an overnight success but a dedicated spiritual endeavor. Tune in to hear about addiction, redemption, optimal health, and the profound lessons learned from parenting. Don't miss this powerful discussion on finding purpose and living a uniquely authentic life.