About this podcast

In this insightful episode, Jay Shetty sits down with the legendary Tony Robbins, entrepreneur, #1 NY Times bestselling author, philanthropist, and the nation’s #1 life & business strategist. They delve into the critical importance of self-care and maintaining physical and mental health, especially as we age. Tony shares his personal journey, including a shocking brain tumor diagnosis at 31, and how this experience transformed his approach to health and biohacking. The conversation explores the power of focus, decision-making, and belief systems in shaping one's life. Listeners will discover practical tools and exercises to boost energy, cultivate a resilient mindset, and learn from Tony's vast experience in empowering millions worldwide to achieve success and personal fulfillment.