Relationships, self-worth, emotional intelligence, therapy, and finding authentic love.

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About this podcast

In this insightful interview, leading psychotherapist and New York Times best-selling author Lori Gottlieb joins Jay Shetty to delve into the complexities of human connection, emotions, and self-worth. Drawing from her extensive experience in counseling, Gottlieb shares profound reasons why individuals might find themselves single and struggle to find love, emphasizing the power of exploring one's own story and feelings. The conversation explores how suppressing emotions can hinder authentic relationships and provides practical wisdom on navigating personal struggles to foster true chemistry. Discover the transformative role of therapy in understanding ourselves and building meaningful connections.