The relationship between happiness, success, and health, and how to achieve true well-being.

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About this podcast

In this insightful episode of the On Purpose podcast, host Jay Shetty engages in a profound conversation with Dr. Rangan Chatterjee, one of the UK's most influential medical doctors. They delve into the crucial distinction between success and happiness, highlighting how often these two are mistakenly conflated. Dr. Chatterjee, known for simplifying complex health advice and finding the root cause of health problems, explains that true happiness is often a byproduct of doing the right things, rather than a direct pursuit. They explore the idea of aligning with one's values, accepting past experiences, and making conscious lifestyle choices that naturally lead to greater contentment and improved health. This discussion offers a fresh perspective on well-being, encouraging listeners to look beyond societal measures of success to cultivate a genuinely happy and healthy life.