About this podcast

In this compelling episode of The Mel Robbins Podcast, renowned motivational speaker Mel Robbins hosts Dr. Sarah Szal, a Harvard- and MIT-trained MD with over 25 years of clinical experience. They dive deep into the pressing issue of autoimmune diseases, exploring why a staggering 80% of cases affect women. Dr. Szal, a New York Times best-selling author and expert in integrative medicine, uncovers the medical facts, hidden triggers, and often-overlooked causes of autoimmune conditions. Listeners will gain crucial insights into what exactly an autoimmune disease is, the symptoms to watch for, and the top three actionable steps they can take to heal themselves. The discussion also sheds light on the significant role childhood trauma plays in autoimmune health, offering a life-changing resource for anyone struggling with chronic fatigue, brain fog, unexplained pain, or seeking to regain control of their health. Discover science and solutions you've never considered before.