About this podcast

In this compelling episode of The Mel Robbins Podcast, host Mel Robbins engages in a crucial conversation with Dr. Ramani, the world's foremost authority on narcissism. The discussion aims to demystify narcissism, distinguishing it from a mere diagnosis and revealing it as a distinct personality style. If you've ever encountered individuals who consistently center conversations around themselves, deflect blame, or make you question your own sanity, this episode offers profound clarity. Dr. Ramani outlines the true definition of narcissism and presents five critical warning signs essential for identifying a narcissist in your life, whether they are family, colleagues, or romantic partners. Mel shares her personal journey and the transformative impact of Dr. Ramani's insights on managing narcissistic tendencies. Beyond identification, the episode equips listeners with practical tools and strategies to protect themselves, establish healthy boundaries, and heal from the challenging dynamics of narcissistic interactions. Prepare for a life-changing perspective that will empower you with a clear understanding of narcissistic behavior and the means to safeguard your well-being.