Dr. Aditi Nerurkar
Harvard-trained physician specializing in stress physiology and integrative health, Dr. Aditi Nerurkar conducts pioneering research on the effects of stress on neuroendocrine function and overall well-being, combining clinical practice with academic investigation to develop holistic treatment approaches.
About
Dr. Aditi Nerurkar is a distinguished Harvard physician and researcher focused on stress and its physiological impacts.
She integrates clinical work with advanced research in neuroendocrinology and behavioral medicine.
Her work aims to translate scientific findings into practical interventions for stress-related disorders.
She is recognized for bridging the gap between laboratory research and patient care through innovative methodologies.
Areas of Expertise
Recent Podcasts
Overloaded, Exhausted, and Ready for a Reset: 3 Doctors Give Their Best Advice
Topic: Caregiver burnout and self-care strategies
If You Struggle With Stress & Anxiety, This Will Change Your Life
Topic: Strategies for managing stress and anxiety, overcoming loneliness, and improving mental well-being through a science-backed approach and mindset shifts.
8 Habits That Will Change Your Life: The Expert Advice You Need This Year
Topic: Compilation of expert advice for personal growth, health, and well-being, focusing on transformative habits and strategies.
8 Realistic Healthy Habits That Make a Huge Difference
Topic: Implementing realistic healthy habits for stress reduction, increased happiness, and improved health, based on scientific evidence.
#1 Stress Doctor: 5 Tools to Protect Your Brain From Stress & Feel Calmer Now
Topic: Stress management and mental well-being
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