About this podcast

In this transformative episode, host Mel Robbins sits down with acclaimed death doula and best-selling author Alua Arthur. They delve into a powerful conversation about how confronting the inevitability of death can unlock a profound sense of joy, purpose, and authenticity in your life right now. Alua shares invaluable insights, including three essential questions to ask yourself, a meaningful birthday exercise to cultivate intention and gratitude, and practical advice for supporting loved ones nearing the end of their lives. Discover how reframing your perspective on mortality can inspire you to live fully, without regret, and leave a legacy you're proud of. Prepare for a mindset shift that will forever change how you view life, death, and everything in between.