About this podcast

Dive into an empowering conversation with best-selling author and therapist KC Davis, hosted by Mel Robbins, as they tackle the often-overwhelming challenge of managing household tasks and self-care. This episode offers breakthrough ideas and compassionate strategies to combat the shame and judgment associated with everyday chores like laundry and dishes. Discover practical hacks and a renewed perspective that transforms these 'little tasks' into opportunities for self-compassion and improved well-being. Learn why you're not broken for struggling, but simply human, and gain actionable tools to restore sanity to your home and life. Get ready for a relatable, laugh-out-loud funny, and profoundly actionable discussion that promises to change your entire life.