About this podcast

In this powerful episode of the "On Purpose with Jay Shetty" podcast, host Jay Shetty sits down with his dear friend and digital media trailblazer, Lilly Singh, for a deeply honest and transformative conversation. Recorded live at the Ellie Caulkins Opera House in Denver, they delve into the critical mindset shifts needed to cultivate genuine confidence and break free from the cycle of external validation.

Lilly Singh opens up about the unique challenges of being a "first" in her career—from navigating cultural expectations to battling loneliness and self-doubt. She shares her journey from proving her worth to others to now focusing on proving herself right. Together, Jay and Lilly explore the nuanced landscape of our inner voices, emphasizing the importance of daily self-care rituals like journaling, naming inner critics, and reframing failure as an opportunity for growth.

Listeners will discover practical strategies to quiet their inner critic, practice self-compassion, and live authentically with their inner dialogues. This conversation is a profound reminder that true confidence emerges not from accomplishments, but from the resilience proven by every challenge faced and the person we are continuously becoming. Learn how to transform setbacks into growth and embrace a life defined by self-acceptance and inner strength.