The balance between sharing and oversharing, intentional vulnerability, and protecting personal energy in online and daily interactions.

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About this podcast

Join Jay Shetty and Radhi Devlukia as they delve into the nuanced world of sharing in the digital age and everyday life. This insightful episode explores the delicate line between authentic expression and oversharing, offering strategies to protect your energy and cultivate intentional vulnerability. Discover why not every moment needs to be public, how to keep your personal goals sacred, and the importance of choosing the right people to confide in. The conversation challenges listeners to redefine connection, moving away from performance-driven sharing towards a more peaceful and purposeful approach to revealing oneself to the world. Learn to honor what feels right to keep close and what feels right to release, fostering true connection through mindful sharing.