About this podcast

This compelling video, featuring an insightful conversation with Tracy Harmoush, delves into the often-misunderstood nature of discipline. Hosted by Erika, a strategic legal consultant and wellness advocate, this episode challenges conventional wisdom about willpower and consistency. Tracy uncovers the core reasons behind struggles with discipline, offering transformative mindset shifts, identity upgrades, and practical strategies to achieve long-term goals. If you've felt frustrated by your inability to sustain discipline, this discussion provides clarity and actionable steps to build a life you're truly proud of. Explore topics like self-trust, habit formation, and the powerful link between action and motivation.