About this podcast

In this compelling episode, host Jay Shetty sits down with the esteemed Dr. Ramani Durvasula, a licensed clinical psychologist and leading expert on narcissism. Dr. Ramani dives deep into the complexities of narcissistic personality styles, explaining the subtle signs of dealing with a narcissist and why they are resistant to change. The conversation explores crucial topics such as the true meaning of gaslighting, its detrimental impact on victims, and the importance of setting healthy boundaries to protect one's mental health. Listeners will gain invaluable insights into recognizing narcissistic patterns, healing from such relationships, and the critical need to place hope in oneself rather than in changing others. This episode is a must-listen for anyone seeking to understand and navigate challenging relationships with more clarity and strength.