About this podcast

Dive deep into the root causes of trauma and emotional distress with Jay Shetty and the renowned Dr. Gabor Maté. In this insightful conversation, Dr. Maté, a celebrated speaker and bestselling author, dissects the true definition of trauma as a psychic wound, not merely a difficult experience, emphasizing that healing requires more than just the passage of time. They explore the inherent vulnerability present from birth, the profound impact of formative years on emotional health, and the societal pressures that often lead to unfulfillment. The discussion also covers the vital role of grief, the complexities of self-identification, and the unique nature of every child's experience, even within similar environments. This episode offers critical understanding and pathways to finding emotional stability, healing, and lasting happiness.