Addressing anxiety, building confidence, setting boundaries, and navigating life challenges from both a motivational speaker's and a young adult's perspective.

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About this podcast

Dive into a powerful and insightful conversation from The Mel Robbins Podcast, where best-selling author and motivational speaker Mel Robbins is joined by her 18-year-old son, Oakley. This episode offers a unique blend of Mel's renowned life advice and Oakley's candid young adult perspective on some of life's most pressing challenges. They tackle how to decode and manage anxiety, build unwavering confidence, establish essential family boundaries, and navigate significant life decisions like college applications, job searches, or relationship dilemmas. Listeners will gain practical strategies and eye-opening honesty, making this a must-listen for individuals and families seeking to understand and overcome common struggles, from supporting loved ones with anxiety to fostering healthy relationships and finding purpose. Discover the transformative 'Let Them Theory' and learn how two simple words can empower you.