About this podcast

Unlock the secrets to building healthier and more loving connections in your life with this insightful episode of The Mel Robbins Podcast. Join Mel as she delves into the powerful world of attachment theory with acclaimed guest Dr. Marisa Franco, a NYT bestselling author, award-winning therapist, and professor of psychology. Discover why you might struggle in certain relationships – be it friendships, romantic partnerships, or family dynamics – and how to invite more love in. This conversation provides a comprehensive guide to understanding the various attachment styles and how they manifest in real life. Learn to identify your own style, recognize the patterns in others, and gain practical tools and strategies to cultivate a more secure attachment. By shifting your perspective, you'll develop deeper compassion and transform how you perceive and engage in all your relationships, ultimately creating the fulfilling connections you desire.