Understanding and improving romantic relationships through self-awareness and psychological insights

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About this podcast

In this insightful episode, Dr. Andrew Huberman hosts Lori Gottlieb, a distinguished psychotherapist and bestselling author, to delve deep into the complexities of romantic relationships. They explore how our past experiences, childhood wounds, and unconscious narratives profoundly shape our choices in partners and how we engage in relationships. Learn to identify and break free from destructive patterns, and discover how modern technology, including texting and dating apps, impacts our connections. Lori Gottlieb provides valuable signals to help listeners become better romantic partners, make choices that foster vitality and happiness, and ultimately cultivate more fulfilling relationships by understanding themselves and their emotional compass.