About this podcast

In this inspiring episode of "On Purpose," host Jay Shetty sits down with actress, producer, and activist Corinne Foxx to delve into her personal journey with mental health. Diagnosed with anxiety at a young age, Corinne openly shares her struggles with connecting with others and the profound impact of coaching and therapy on her well-being. She discusses the importance of seeking help, overcoming the stigma, and how she's now giving back through volunteer work at the National Alliance on Mental Illness (NAMI). Corinne also highlights the power of meditation as a mental health toolkit and how it fuels her creativity and resolve. From navigating a demanding career, including filming a shark movie underwater, to the influence of her father's "you can do anything" mantra, this conversation explores resilience, family dynamics, and the courage it takes to be kind, even when life presents its toughest challenges. Tune in for valuable insights into managing anxiety, fostering personal growth, and finding your own path to holistic well-being.