About this podcast

This master class episode of The Mel Robbins Podcast features renowned gastroenterologist Dr. Robynne Chutkan, MD, who provides a step-by-step protocol to address common digestive issues like bloating, IBS, and constipation. Drawing from two decades of experience at her integrative clinic, Digestive Center for Wellness, and 27 years at Georgetown Hospital, Dr. Chutkan offers science-backed, tactical advice. Listeners will discover practical strategies for a healthier gut, including nutritional plans, insights into the gut-brain connection, and crucial information on what your stool should indicate. This episode is an essential guide for anyone seeking to optimize their gut for improved mental and physical health.