About this podcast

Dive into the Huberman Lab's 16th Ask Me Anything (AMA) session, recorded live from Sydney, Australia. Dr. Andrew Huberman answers a diverse range of listener questions, offering science-backed insights and actionable tools for optimizing health. This episode covers critical topics like improving sleep quality, understanding and managing vertigo, enhancing brain function post-TBI, insights into OCD, adjusting circadian rhythms for travel, and much more. Discover practical tips on achieving key health pillars while traveling, optimal dosages for fish oil supplements, monitoring hormone levels, and improving the gut-brain axis. This special full-length release, originally exclusive to Premium members, also highlights the podcast's commitment to funding human scientific research through its subscription model.