In this compelling episode of the Huberman Lab podcast, host Andrew Huberman sits down with Dr. Konstantina Stankovic, a distinguished MD and PhD, and the Chair of Otolaryngology at Stanford School of Medicine. They delve into the intricate science of how hearing works and why hearing loss, an issue affecting over 1.5 billion people globally, is a critical concern across all age groups. This discussion illuminates the profound impact of impaired hearing on focus and its direct link to an increased risk of cognitive decline, touching upon biological milestones like menopause and environmental factors. Dr. Stankovic shares invaluable science-backed protocols to safeguard your hearing and identifies risks to avoid. The conversation also provides crucial insights into tinnitus, exploring its causes and available treatment options. Whether you're looking to protect your ears in loud environments, understand the connection between hearing and brain health, or seek remedies for ringing in the ears, this episode offers a wealth of expert knowledge and actionable strategies relevant to everyone.

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