About this podcast

In this episode of the Huberman Lab podcast, host Andrew Huberman welcomes Dr. Rena Malik, a board-certified urologist, pelvic surgeon, and public health educator. The discussion delves into the intricate aspects of male and female sexual and urologic health, exploring major causes and treatments for dysfunction. Topics include restoring and maintaining pelvic floor function, understanding neural and vascular supply to genitals, and enhancing desire and arousal. Dr. Malik provides insights into assessing and treating erectile dysfunction, addressing challenges with vaginal lubrication and orgasm, and maintaining overall vaginal and penile health. The conversation also covers preventing urinary tract infections (UTIs), identifying common prescription drugs that can impact sexual function, and the roles of oral contraception, masturbation, pornography, prostate health, and hormone balance. This comprehensive episode offers practical tools and protocols for listeners to better understand and improve their sexual and urological well-being across the lifespan.