Injecting fun into family holidays for better health and relationships

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About this podcast

Are you ready to transform your holiday season from dread to delight? In this episode of The Mel Robbins Podcast, Mel Robbins dives into the surprising secret to a healthier life: fun! Discover why most of us are experiencing a "fun drought" and learn the actionable strategies to overcome the three biggest barriers to having a blast, especially with your family. Mel, joined by her son Sawyer Robbins (aka the Chief Fun Officer), shares tons of ideas to spark joy, break old family dynamics, and strengthen bonds through laughter and shared experiences. From planning fun to understanding the "first follower theory," this episode is your ultimate guide to making your holidays not just bearable, but truly unforgettable. Get ready to pull up in the 'Fun Bus' and make 2024 your best year yet!