Mental health, therapy, body image, and overcoming insecurity and eating disorders.

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About this podcast

Join Jay Shetty in a special episode of On Purpose, brought to you in partnership with BetterHelp, featuring a real-life therapy session. Jay sits down with Haesue Jo, a Licensed Marriage and Family Therapist and Head of Clinical Operations at BetterHelp, and Jayme Cyk. Jayme bravely shares her deeply personal journey, discussing her lifelong struggle with body image and an eating disorder that began in childhood. The conversation delves into the origins of her disordered eating, the impact of external messaging on self-perception, and the challenges of finding the right therapeutic support. This episode aims to destigmatize therapy, offering listeners a vulnerable and insightful look into a true session, highlighting the importance of mental well-being and the path to self-acceptance.