About this podcast

Dive deep into the uncomfortable yet essential journey of self-discovery and growth with David Goggins and Jay Shetty. In this powerful conversation, David Goggins fearlessly shares his past traumas and the driving force behind his relentless pursuit of pushing boundaries. He reveals how embracing pain and suffering is not just a choice, but a necessary path to uncover hidden truths and unlock personal potential. This episode challenges listeners to confront their own discomfort, revisit past failures, and perform a 'live autopsy' on their minds to achieve profound self-understanding and lasting change. Prepare to be moved and equipped with tools to question why you feel the way you do about being uncomfortable, and learn to harness your mind's power for systematic growth.