Mental well-being, breaking free from self-imposed mental traps, anxiety, addiction recovery, and navigating personal growth and relationships.

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About this podcast

Join Osher Günsberg in a profound conversation exploring the mental prisons we construct through thoughts, fears, and habits, hindering our true potential. This episode delves into overcoming anxiety, addiction, and the hidden struggles of success and identity. Learn how to break free from overthinking and rewire habits for real, lasting change.