About this podcast

Join Erika and guest Naila as they delve into Naila's powerful journey from rock bottom and severe depression to reclaiming an unlimited life. Discover how reframing adversity, embracing inner strength through experiences like skydiving, and setting social media boundaries can transform your mindset and foster profound personal growth. This conversation offers invaluable insights into breaking free from your 'limited self' and cultivating mental well-being.