About this podcast

In this inspiring episode, Jay Shetty welcomes the multi-talented La La Anthony—actress, TV personality, bestselling author, and passionate advocate for prison reform. La La shares her journey of self-discovery, resilience, and making a positive impact, offering a shining example of embracing one's authentic self amidst life's pressures. The conversation delves deep into navigating personal challenges, finding genuine friendships, coping with jealousy, and the realities of social media. La La opens up about turning pain into growth, dealing with guilt, and the complexities of parenting through chaos. She provides invaluable advice on maintaining motivation, handling rejection, building strength from failure, and overcoming people-pleasing tendencies. A significant part of the discussion also covers the importance of accepting criticism and her dedicated work in prison reform. This interview is a powerful lesson in self-acceptance, healing messy wounds, and learning to give oneself grace, reminding listeners that growth is a continuous journey.