About this podcast

In this compelling episode of The Mel Robbins Podcast, host Mel Robbins sits down with Rebecca Zung, a globally recognized high-conflict negotiator and top-ranked trial lawyer, to unveil a proven 4-step plan for navigating relationships with narcissists. Zung, author of "SLAY the Bully: How to Negotiate with A Narcissist and Win," shares her unique litigation-based approach to understanding and disarming narcissistic behavior. The conversation delves into critical topics such as identifying the types of narcissism, the psychological addiction to "love bombers," effective phrases to change relationship dynamics, and how to set boundaries without causing rage. Listeners will learn why "cutting off" a narcissist isn't always feasible or effective, and discover strategies to win daily battles and maintain power, even when dealing with close family members, ex-partners, or bosses. This episode promises to empower you with the knowledge and tools to confidently manage narcissistic interactions and take back control of your life.