About this podcast

In this transformative episode, acclaimed host Mel Robbins sits down with Dr. Lisa Miller, the world's leading expert on the neuroscientific benefits of spirituality. Dr. Miller unveils groundbreaking research proving that every human being is biologically hardwired for spirituality, regardless of their current beliefs. Discover how spiritual connection fundamentally changes your brain for the better, offering potent protection against depression, anxiety, addiction, hopelessness, and burnout. This conversation provides powerful tools to navigate life's hardest times, unlock an innate 'awakened' network for creativity and intuition, and foster spiritual growth in yourself and your children. Whether you're deeply spiritual or a skeptic, this episode will inspire you to see spirituality not as an optional 'nice to have,' but as an essential part of the human experience, guiding you towards a more resilient, clear, and purposeful life.