About this podcast

In this powerful episode of The Mel Robbins Podcast, host Mel Robbins engages with renowned psychologist Dr. Angela Duckworth to dissect the true science behind achieving success. Dr. Duckworth, a pioneering researcher and author of the #1 New York Times bestseller 'Grit,' challenges conventional wisdom, revealing why 'grit'—the potent combination of passion and perseverance—is a more critical predictor of achievement than talent or intelligence alone. Dive deep into the four traits of gritty individuals, learn strategies to overcome quitting, cultivate a growth mindset, and understand the discipline of elite performers. This conversation offers research-backed insights and practical tools for anyone feeling stuck or unmotivated, proving that success is not just for the gifted, but for those who refuse to give up, and that grit can indeed be learned and applied in daily life.