About this podcast

In this powerful episode of "On Purpose," host Jay Shetty sits down with the renowned talk show host, activist, comedian, and best-selling author, Chelsea Handler. Chelsea opens up with remarkable vulnerability about how therapy profoundly changed her life, particularly in coping with the early loss of her brother. She shares her personal journey from skepticism to embracing therapeutic tools, emphasizing the transformative power of self-reflection and healing old wounds. The discussion delves into themes of optimism, visualization, and the importance of self-discovery, challenging listeners to prioritize being the 'right person' over finding one. This conversation is an inspiring exploration of resilience, vulnerability, and the path to a more mindful and fulfilling life, offering profound insights for anyone navigating loss or seeking personal growth.