ADH

Andrew D. Huberman

Professor of Neurobiology and Ophthalmology at Stanford School of Medicine and Host of the Huberman Lab Podcast, where he discusses neuroscience research and its applications to human performance, learning, and wellbeing

About

Andrew Huberman is a neuroscientist and professor at Stanford School of Medicine specializing in neurobiology and ophthalmology. He has conducted extensive research on brain plasticity, vision, and the neural mechanisms underlying learning and performance. Beyond his academic work, Huberman has become a prominent science communicator through the Huberman Lab Podcast, which explores neuroscience topics and their practical applications to daily life, sleep, stress management, and cognitive performance. His work bridges the gap between cutting-edge neuroscience research and accessible health information for the general public.

Areas of Expertise

neuroscientist educator

Recent Podcasts

Thumbnail for The Science of Gratitude & How to Build a Gratitude Practice | Huberman Lab Essentials

The Science of Gratitude & How to Build a Gratitude Practice | Huberman Lab Essentials

Topic: The science and practical application of gratitude for enhancing mental and physical well-being

00:34:46162,8045,1064 months ago
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Thumbnail for Essentials: How Humans Select & Keep Romantic Partners in the Short & Long Term | Dr. David Buss

Essentials: How Humans Select & Keep Romantic Partners in the Short & Long Term | Dr. David Buss

Topic: The science of human mate selection, focusing on short-term and long-term romantic relationships from an evolutionary psychology perspective.

00:31:02192,0864,2904 months ago
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Thumbnail for Controlling Your Dopamine for Motivation, Focus & Satisfaction | Huberman Lab Essentials

Controlling Your Dopamine for Motivation, Focus & Satisfaction | Huberman Lab Essentials

Topic: Understanding and controlling dopamine levels for improved motivation, focus, and overall satisfaction, based on scientific principles.

00:32:54402,10912,2236 months ago
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Thumbnail for Improving Health With Stronger Brain-Body Connection | Huberman Lab Essentials

Improving Health With Stronger Brain-Body Connection | Huberman Lab Essentials

Topic: Improving Health Through Brain-Body Connection and Interoception

00:35:21177,7935,4038 months ago
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Thumbnail for AMA #19: Collagen vs. Whey Protein, Creatine, Smelling Salts, Stimulants & More

AMA #19: Collagen vs. Whey Protein, Creatine, Smelling Salts, Stimulants & More

Topic: Science-backed strategies for optimizing health, performance, and well-being, focusing on nutrition, supplements, and lifestyle factors.

00:18:17161,2473,73010 months ago
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