Dr. Russell Kennedy

Dr. Russell Kennedy is a medical doctor and neuroscientist with a deep expertise in anxiety, childhood trauma, and nervous system regulation. He has dedicated his career to advancing mental health awareness and education, blending clinical knowledge with accessible digital content. Through his platforms, he empowers people to understand the science behind anxiety and trauma, offering practical tools for healing and resilience. His work has reached a global audience, making him a leading voice in mental health advocacy and neuroscience education.

Dr. Kennedy is also known as @theanxietymd, a prominent online persona that shares evidence-based insights and strategies for mental well-being.