Happiness and purposeful living through positive psychology
289,008 vues 6,461 likes 1 year ago 01:15:00
About this podcast
Join Mel Robbins and #1 happiness expert, Dr. Tal Ben-Shahar, for a profound discussion on building a life filled with happiness and purpose. In this insightful episode, Dr. Ben-Shahar, known for teaching two of Harvard's most popular courses, shares groundbreaking research and practical tools to challenge your misconceptions about happiness. Discover science-based strategies, five simple habits for a successful life, and what it truly means to create lasting joy. This deep dive into positive psychology offers actionable takeaways to help you foster well-being and resilience, even through life's challenges.
podcaster host & Guests
Mel Robbins
motivational speaker author
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