About this podcast

In this deeply personal and urgent episode of The Mel Robbins Podcast, host Mel Robbins shares her raw emotions and thoughts following the news of Stephen 'tWitch' Boss's death by suicide. Mel, a fan of tWitch's profound positivity, grapples with the shock and sadness, drawing parallels to her own experiences with loss due to mental health challenges. She emphasizes the importance of processing grief, extending kindness to others and oneself, and reaching out for support. The episode serves as a powerful message on empathy, coping with unexpected loss, and provides crucial resources for those struggling with mental health pain, reminding listeners that it's okay not to be okay and that help is available.