About this podcast

In this insightful episode, Dr. Andrew Huberman welcomes Ari Wallach, an adjunct associate professor at Columbia University and host of 'A Brief History of the Future.' They delve into the critical importance of projecting our understanding and goals into the future, not just for ourselves but for generations to come. The discussion explores how technology and modern society impact our perception of time and decision-making in a fast-paced world. Listeners will discover actionable, science-based protocols to foster long-term thinking, connect with core values, and define a profound sense of purpose. This episode provides essential tools for merging short-term actions with long-term vision to create a positive, lasting impact on individuals, society, and the planet.