About this podcast

This compelling episode of The Mel Robbins Podcast delves into the rarely discussed but critical topic of high-functioning depression, specifically impacting busy individuals and high achievers. Host Mel Robbins, joined by Dr. Judith Joseph, MD, the world's leading expert and researcher on the subject, uncovers the seven subtle yet significant signs often overlooked by those who appear to 'have it all together.' Dr. Joseph, a renowned double-board-certified psychiatrist affiliated with Columbia and NYU, shares groundbreaking research from her institute, Manhattan Behavioral Medicine, offering a fresh perspective on how depression manifests in 2024. Listeners will gain vital insights into recognizing symptoms like constant busyness, diminishing joy, anhedonia, and scarcity trauma, along with practical strategies to reclaim energy, excitement, and presence in their lives. This episode is a must-listen for anyone pushing through life's demands while silently struggling, offering a path to understanding and relief.