About this podcast

In this inspiring episode of The Mel Robbins Podcast, join Mel as she introduces her remarkable 85-year-old mother-in-law, Judie, a true 'badass' who embodies a vibrant, purposeful, and healthy life. Judie shares her seven no-BS secrets to longevity, offering practical wisdom on cultivating lasting joy, fostering key relationships, finding purpose, building a killer morning routine, and keeping your mind young at any age. Discover how Judie, who ran her first marathon at 70 and jumped from an airplane at 81, maintains her physical prowess and an immense group of friends, inspiring everyone around her to live life to the fullest. This episode is a powerful guide for anyone looking to embrace a long, happy, and fulfilling life, proving that it's never too late to become the person you were meant to be.