About this podcast

Dive into a transformative discussion with host Mel Robbins and Harvard-trained psychiatrist Dr. Alok Kanojia, also known as Dr. K from HealthyGamerGG. This episode explores the surprising science behind motivation, helping listeners understand why they feel stuck and how to harness their inner power. Dr. K shares actionable insights on overcoming failure, rejection, and developing consistency by focusing on action over outcome. Learn motivational interviewing techniques, the importance of self-awareness, and how to navigate life with greater purpose by understanding the fundamental mechanics of your own mind. This is a masterclass in unlocking internal drivers and achieving success.