About this podcast

Join best-selling author and motivational speaker Mel Robbins, along with her friends and colleagues Amy and Lynne, for a candid and often humorous discussion on navigating life's major transitions. In this episode of The Mel Robbins Podcast, they unpack common mistakes and share 6 invaluable lessons learned from personal and parenting experiences, especially around the emotional college drop-off. Whether you're a parent, starting a new job, moving, or simply facing any significant change, this conversation offers practical strategies and psychological insights to help you manage anxiety, empower yourself and others, and move forward with confidence. Learn how to cope with the fear of the unknown, embrace new chapters, and develop the resilience needed to thrive through life's inevitable changes.