About this podcast

In this insightful episode of On Purpose with Jay Shetty, host Jay Shetty engages in a compelling conversation with Dr. Mark Hyman, a leading figure in functional medicine and author of 'Food Fix.' They delve deep into the critical role food plays not just in personal health and longevity, but also in shaping our economy, communities, and the planet. Dr. Hyman exposes the complexities and inequities of the American food system, offering vital insights into how informed food choices can empower individuals to build healthier lives and contribute to broader societal and environmental solutions. The discussion highlights the interconnectedness of chronic disease, economic stress, community disintegration, and climate change with our dietary habits, providing a powerful call to action for transforming our relationship with food. Listeners will gain actionable knowledge to understand the 'bliss point' of processed foods, the science of craving, and a holistic perspective on how food can be a profound tool for healing on multiple levels.