About this podcast

In this groundbreaking episode, Mel Robbins sits down with Dr. Dawn Mussallem, a pioneering Mayo Clinic cancer doctor and stage 4 cancer survivor, to reveal the transformative power of food and lifestyle in healing the body and fighting disease. Learn about the top 5 cancer-fighting foods, debunk common food myths like those surrounding soy, and understand why ultra-processed foods are a leading cause of death. Dr. Mussallem, affectionately known as 'the Magic Bullet' by her colleagues, shares her incredible journey from a devastating stage 4 cancer diagnosis at 26 to thriving, emphasizing the critical role of diet, exercise, sleep, and stress management. This conversation will challenge your perceptions of health and empower you with simple, actionable strategies to add years to your life and vitality to your days, offering a powerful blend of scientific insight and personal resilience.