The profound impact of smartphones and social media on mental health, especially in children and adolescents, and realistic solutions for healthier digital engagement.

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About this podcast

Dr. Jonathan Haidt joins Andrew Huberman to discuss the profound impact of smartphones and social media on the mental health of children and adolescents. This insightful episode delves into the rise of anxiety, depression, and suicide linked to screen-filled childhoods, offering realistic, science-based solutions and recommendations for fostering psychological development and reestablishing healthy norms.