About this podcast

In this profound episode of The Mel Robbins Podcast, join Mel and acclaimed grief expert David Kessler as they delve into the unspoken truths about grief and loss. Whether you're personally experiencing loss, supporting a loved one, or simply seeking a deeper understanding of human emotion, this conversation offers invaluable insights. David, a bestselling author with over 40 years of experience, shares his unique blend of research, compassion, and hard-earned wisdom. Discover why grief is often confusing, common mistakes people make, what to say (and not say) to someone grieving, and how to carry love forward without being trapped in pain. This episode provides a simple framework to find peace, grace, and meaning after loss, reminding you that you are not alone and healing is possible.